via Freedom Fighters Ital Shack http://ift.tt/2dDQCOk
Author: Ras Bushman
FRIDAY LUNCH REAL FOOD !;; SEASONING BROWN BASMATI RICE YELLOW SOYA VEGGIE STEW PEAS FRIED CROQUETTE BOIL PLANTAIN SALAD. BLESSED FOOD..
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
FRIDAY LUNCH DELICIOUS…. MENU.. Basmati brown rice season Yellow soya with veggie stew Fried croquette Boil plantain Salad SOUP ITAL DRINK. Lime Muaby Ginger Jaguar Water Sasparila ITAL IS VITAL.
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj
BLESSED FRIDAY MORE LOVE… BREAKFAST FOR TODAY.. PORRIDGE Cornmeal peanut dates coconut milk PATTIES Curry peas Lentil BUSHTEA Purple basil LET YOUR DAY BE SANCTIFIED… ITAL IS VITAL.
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THURSDAY BLESSINGS AND LOVE SMILE !!! Season cracked wheat Mix peas calaloo stew Boil plantain Fried peas croquette Arugula salad ITAL IS VITAL…
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BLESSED LOVE THURSDAY LUNCH !!! Cracked wheat Mix peas calaloo stew Boil ripe plantain Peas croquette Arugula salad LOVING THE LIFE YOU LIVE.. ITAL IS VITAL.
from Freedom Fighters Ital Shack http://ift.tt/1foCKbj