from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
Author: Ras Bushman
SUNDAY ITAL LUNCH BLESSINGS.. ITAL IS VITAL FOR SURVIVAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
ITS REDEMPTION NITE ITAL NITE SEE YOU THERE !!! ITAL IS VITAL FOR SURVIVAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
FRIDAY ITAL LUNCH BLESSINGS… ITAL IS VITAL FOR SURVIVAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
FRIDAY LUNCH BLESSINGS.. MENU FOR TODAY Cracked wheat Pumkin spanish stew Moong beans stew Plantain Salad SOUP.. Ital. DRINKS.. Muaby Beets n ginger Sour orange Bush tea Baba roots Sasparila Coffee ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
FRIDAY MORNING BLESSINGS GIVE THANKS FOR LIFE.. OPEN AT 7 AM FOR BREAKFAST… PORRIDGE.. Oatmeal walnuts chia seeds coconut milk and dates.. PATTIES.. Lentils peas Veggie Mushroom Burgers BUSHTEA… Rock balsem COFFEE… Ethiopia Fresh Juices HAVE A BLESSED DAY MORE LOVE.. ITAL IS VITAL…
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
THURSDAY ITAL LUNCH BLESSING.. ITAL IS VITAL FOR SURVIVAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
THURSDAY LUNCH BLESSINGS.. MENU FOR TODAY… Barley with beets n carrot Black beans stew Chip peas croquette Plantain Salad SOUP.. Ital ROTI.. Whole wheat veggie DRINKS.. Sorrel Beets n lime Water melon Ginger Baba roots Sasparila Bushtea Coffee ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj
THURSDAY MORNING BLESSINGS GIVE THANKS FOR LIFE… OPEN AT 7 AM FOR BREAKFAST.. PORRIDGE… Oatmeal walnuts chia seeds coconut milk and dates… PATTIES.. Veggie Lentils peas Mushroom Burgers BUSHTEA… Sage COFFEE… Ethiopia Fresh Juices HAVE A WONDERFULL DAY MORE LOVE… ITAL IS VITAL..
from Freedom Fighters Ital Shack https://ift.tt/1foCKbj