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Author: Ras Bushman
TUESDAY LUNCH BLESSINGS MORE LOVE. Quinoa Kala beans bread fruit stew Boil plantain Avocado Salad ITAL IS VITAL..
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TUESDAY MORNING BLESSINGS MORE LIFE.. OPEN AT 7 AM FOR BREAKFAST. PORRIDGE Oats cashew shia seed coconut milk dates. PATTIES.. Yellow peas Lentil peas BUSHTEA.. Milk weed. HAVE A UPFULL DAY. ITAL IS VITAL.
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Blessings..
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Angel food
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MONDAY LUNCH HEALING FOOD. AMARANTH GRAIN YELLOW SPLIT PEAS STEW BOIL PLANTAIN SALAD ITAL IS VITAL…
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MONDAY LUNCH BLESSINGS ONE LOVE… MENU FOR TODAY. Amaranth grain Yellow split peas stew Boil ripe plantain Salad SOUP. Ital DRINKS. Sour orange Ginger Passion fruit Oats n lime Sasparila ITAL IS VITAL.
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